Melanin & Chlorophyll – Similarities and More!

All our lives we’ve been taught that too much sun is bad for us. We’ve been taught about how cancerous it can be. How hot it is. The list goes on. Yet, we are hardly taught the benefits of the sun. As of recent, I started sun gazing. It is a practice that has beenContinue reading “Melanin & Chlorophyll – Similarities and More!”

Jay-Z and Beyoncé pledge to go Vegan

Photo via Instagram Jay Z has written a note saying that he and Beyoncé are challenging themselves to go completely vegan. It’s part of the 22Days Challenge,an initiative started by exercise physiologist (and friend of Jay Z) Marco Borges. Jay writes, “Any professional vegans out there that have any great food spots please help out!Continue reading “Jay-Z and Beyoncé pledge to go Vegan”