Lemongrass is native to tropical regions such as Africa, Australia, Asia, Southeast Asia, Oceania and India. It is from the Poaceae family of grasses, which has therapeutic, dietary and cosmetic purposes. It has been noted in history for its ability to boost immunity and eliminate harmful bacteria. Lemongrass is becoming more prevalent in conventional uses as holistic medicine is on the rise.
In tropical native regions Lemongrass is used for numerous purposes. It was widely used for dietary purposes as the herb have fibrous stalks. The flavoring agent can be found in beverages and desserts for its ability to aide in digestion. Some natives make teas and soups from Lemongrass to treat fevers and infections. Lemongrass properties boost circulation, reduce body aches and detoxify the body of inflammation, fungus, viruses and microbial diseases.
Lemongrass essential oils alleviate stress and tension making them very useful for aromatherapy. Lemongrass is known for its neural abilities as an anti-depressant. It is known to boost energy and increase alertness. It can be used in lotions to treat acne and fungal infections as well as reduce the appearance of cellulite. Lemongrass can also be used to make soaps, deodorants, shampoos and even insect repellant.
Holistic medicine is on the rise and Lemongrass is on the bill for general health. Its healing properties are abundant ranging from dietary to medicinal to cosmetic. Some have called it “fever grass” and “fever tea” for its ability to reduce fevers. Even still true to today, Lemongrass is among the most popular essential oils in use today. It is highlighted here on Keedie’s Corner for its health benefits and effectiveness.
By: Keidra Ponder
I met Shuntel while on set for the film, “Da Story Before the Glory”. Shuntel had a lead role and was exhausted and sick. Off camera she was displaying her anguish, but soon as the director said “action”, she sprung forth and came to life. I was so taken back by her professionalism at such an early age, it gave me inspiration. Shuntel is a very talented Actress and is very knowledgeable of her craft. She is driven and able to see the bigger picture. Dedication and steadfast are just a few of her qualities, the girl is hilarious! We have shared a few nights laughing and talking in our hotel rooms while filming, just basking in the moment.
Shuntel majored in Mass Communications at Clark Atlanta University, as she once aspired to be a News Anchor. Acting, modeling and dancing was her true passion, so she pursued her dreams. Since then Shuntel has produced and directed a short film, “The Switch Up”, starred in the music video “Werk” as well as holding numerous leading and supporting roles. Click the link to view Shuntel’s Resume. Keep up with Shuntel’s on social media via Instagram – @iam.shuntelrenay and visit her website Shuntelrenay.com Shuntel is a beautiful person inside and out, so be on the lookout for this sassy lady.
By: Keidra Ponder
That alarm that keeps waking you up at the crack of dawn, yet you can’t find, yes it’s me. You are not going crazy but you are going in circles and I’m here to guide you. Why do you doubt my instructions? Ye of little faith, have I ever led you wrong? I have never said anything out-of-place or biased. I told you what not to say and you still said it, I told you what not to do and yet you still did it. I let you learn but when will you listen? When will you trust me? That thing you call intuition, the voice you call God, yes that’s me and yes I am you. You are me, yet you still questions my motives and trust others. When you fall I never say, “I told you so”, nope, that’s all you, but it’s all good. Life is a journey it’s about the experience. Until you learn to live in Harmony, you will stay on the same level re-learning the same lessons. Life is a gift, your presence radiates your energy, so stay positive, anguish is a mindset. You are divine light having a human experience, intentionally unbeknownst to you. Once you are in unison with your mind and body then we can be one. I live in the place where you dream and you live in mine. You are my thoughts manifested into this realm. Relax, trust me, love yourself and love others. Love is the only answer, love is your religion. Be a giver and you will never have to take another day in your life. You must learn to walk in peace before you can fly in light. It’s not about how to get over something, it’s about how to go through it and remain at peace. Don’t question your purpose and don’t give up on your day dreams. You were beautifully crafted by me, so don’t change who you are for the world, but change how you view the world. Everything and everyone is connected. Fear nothing, let the past go don’t let your ghost haunt you. Manifest your destiny and so it shall be. Conquer your ego, your addictions and your attachments, it is then you will come to rely on your inner chi. Don’t go out searching, yet go out exploring, store your memories for your higher purpose. Protect your energy and shed negative vibes to keep your temple sacred. Breathe and think before you react, matter of fact don’t react just understand. Vibe with your soul, listen to the frequencies and say less.
By: Keidra Ponder
This is a ballad from myself to myself. I encourage readers to have a heart to heart with themselves and share it with us. #BalladChallenge #Frommetoyouchallenge